Online Fiber Supplement Services

We bet that people who eat a high-fiber diet are less likely to become constipated. Lack of fiber is the most common cause of constipation. A diet low in fiber or a diet high in fats, such as cheese, eggs, and meats leads to constipation. On average, North Americans consume less than 50% of the dietary fiber levels required for good health. In the preferred food choices of today's youth, this value may be as low as 20%, a factor considered by experts as contributing to the obesity crisis seen in many first-world western countries. Recognizing the growing scientific evidence for physiological benefits of increased fiber intake, regulatory agencies such as the US Food and Drug Administration (FDA) have given approvals to food products making health claims for fiber.
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Online Fiber Supplement Services by fiber-supplement.org